Topic index
Pick the pattern that's eating your day.
One page per thing SanityMode hides — read what it does, why people use it, and how to turn it on.
SanityMode quietly removes the doom headlines, infinite feeds and refresh-bait UI that pull you into hour-long scroll spirals — on the sites you already use.
SanityMode blurs shocking imagery and mutes fear-bait keywords so a quick check-in doesn't turn into an hour of dread, racing thoughts or that tight-chest feeling.
When you're already low, the feed isn't neutral. SanityMode hides the patterns that consistently make low days lower — comparison, outrage, doom — without pretending the world is fine.
Autoplay off. Motion reduced. Comments collapsed by default. SanityMode makes the web stop aggressively yelling for your attention every single time you blink — so you can actually finish the thing you opened the tab for.
Once an hour, SanityMode gently asks you to come up for air with a 20-second box breath. No timer to start. No streak to maintain. Just one calm moment.
SanityMode rewrites or hides clickbait headlines so 'You won't BELIEVE what happened' becomes 'someone did a thing'. Your curiosity stops being bait.
Outrage-engineered posts get quietly hidden on X, Reddit, Threads and Facebook. You can still scroll your timeline — the fights just stop being the main thing.
SanityMode hides political posts and election coverage on the sites you already use — temporarily or permanently. You can come back to it; you don't have to live in it.
SanityMode hides crime stories, court live-blogs and missing-persons coverage by default — so you can read the news without spending the afternoon imagining the worst.
SanityMode hides celebrity news, influencer feuds and 'who wore what' coverage across your feeds — so you stop knowing about people you've never met.
SanityMode doesn't replace your ad-blocker. It calms the ads that get through — desaturating them, removing motion and hiding 'sponsored' posts inline in your feeds.
SanityMode mutes 'this common food might kill you' style health headlines and softens medical scare coverage — so a quick scroll doesn't end with you Googling symptoms at 1am.
SanityMode lets you dial down war and conflict coverage — from 'see everything' to 'one daily summary' to 'hide entirely' — so you can stay informed without living inside it.
SanityMode hides 'recession imminent', 'housing crash', 'market in freefall' style finance-panic coverage — without hiding actual financial information you choose to follow.
SanityMode hides betting ads, gambling promos and 'trading is gambling' content across your feeds — useful for anyone in recovery or just trying to stop seeing it everywhere.